This workout was published as a set of three. The other workouts were named after Hulk and Captain America. Again, I have not completed it consistently, but starting next week, I will start.

Each workout should be 3 sets of 5. I won’t be doing Yoga or Plyometrics unless my gym partner wants to.

Exercise promotes energy, which in turn puts you more in the mood for your creativity! 

Be sure to check with your doctor before trying any new exercise!

#comics #graphicnovel #entrepreneur #blackownedbusiness #blerd #blog #health #exercise #weightlossjourney #menshealth @menshealth

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